Hormones & Cycles
Note: through this article I talk about people with female reproductive organs or hormones. This includes cis women, trans men,...
top of page
Subscribe
Blog
Kirsti
Jun 286 min read
Rest, Relaxation & Fun
How often do you get the opportunity to relax, rest or have some fun? Behind the façade of a busy, successful, adult- in-control-person,...
Kirsti
Jun 214 min read
Neurodiversity in Tech
I’ve wondered for years why tech roles attract so many neurodivergent people, even when I didn’t know anything about neurodiversity. Why...
Kirsti
Jun 146 min read
The importance of connection
One of the interesting things about being neurodivergent is the jarring feeling between wanting to be alone and craving peace and quiet,...
Kirsti
May 315 min read
How can neurodiversity impact people*?
Growing up as an undiagnosed neurodivergent female, I learned that I was wrong quite a lot. I learned that I needed to pretend to be...
Kirsti
May 245 min read
Why does change feel so hard?
I’ve been reflecting recently on the changes in my life over the last 5 years and some of them are huge. My life looks entirely different...
Kirsti
Nov 5, 20225 min read
So what actually is coaching?
I’ve been asked this a few times and I’m pretty sure there are people who would love to ask me but haven’t so here we go! At its core,...
Kirsti
Jun 4, 20222 min read
Finding fulfillment in your job
I hope you’ve enjoyed your Jubilee weekend and made the most of your extra bank holidays (assuming you had them!). For me, I had a...
Kirsti
May 22, 20223 min read
Dealing with Failure
I’ve failed loads of times in my life, but I learnt early on that I didn’t like the feeling of it so I stopped doing some of the things I...
Kirsti
Apr 30, 20223 min read
Coaching is more than goal setting
When I’m coaching people, I’m not just interested in the issue and making a plan to get from A to B as quickly as possible. I mean,...
Kirsti
Apr 25, 20225 min read
3 Steps to resolving inner conflict
Are you feeling conflicted? Spring is a great time to start new ventures, plan for the year and generally get excited about new stuff...
Kirsti
Apr 19, 20223 min read
How do you decide what needs to change?
I’ve had a bit of a crap couple of weeks and it’s really affected me particularly over the last weekend. Which coincided with my period...
Kirsti
Apr 10, 20223 min read
Do you have a purpose?
I’m not a religious person, although I went to Sunday school when I was younger and enjoyed it on the whole. I do remember feeling like...
Kirsti
Apr 5, 20223 min read
Trusting Yourself
We can be our own best friends and worst enemies all rolled up into one messy little ball and I find it fascinating, frustrating,...
Kirsti
Mar 21, 20223 min read
Is it time to think about career change?
The last couple of years have been a lot for everyone. Regardless of whether you were really worried and stressed about Covid or you...
Kirsti
Mar 13, 20223 min read
Breaking free from expectations
As women, we’re surrounded by mixed messages from advertising, the media, other people and it can often end up with us taking a back seat...
Kirsti
Mar 8, 20224 min read
To change or not to change?
I talk a lot about change and trying to help people find a way to make the changes that feel a bit scary in their heads. Mainly because...
Kirsti
Feb 28, 20223 min read
How a different perspective could help you
Have you ever looked at something from a slightly different viewpoint? I was talking to my mum last summer and said that I really liked...
Kirsti
Feb 20, 20223 min read
Why do we find change so difficult (even when we really seem to want it)?
Change is difficult, we’ve seen that a lot over the last couple of years. When I say change, I don’t mean the massive things...
Kirsti
Feb 6, 20224 min read
Feeling stuck? Try these 3 tips!
I’m going to make an assumption that most of the people reading this are doing so because they feel stuck. Or maybe they have done at...
bottom of page